Eating Well Over 50
For adults over 50, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy levels, faster recuperation times, and...
Tag: Healthy Eating
SunRidge Farms: Organic snacks, sustainable facility
Packed in snack bag in the car on my recent trip to Virginia were organic and Non-GMO snacks from SunRidge Farms. SunRidge sent me three...
Eating an Anti-Cancer Diet (Without Breaking the Bank)
I wrote recently about my decision to feed our toddler an “anti-cancer” diet. Mind you, I wasn’t claiming that by feeding my child certain foods,...
How much money do you save when baking your own bread?
Bread baking is what made me fall in love with being in the kitchen. This may surprise you as I haven’t shared a lot of...